Shift the way you look by shifting the way you eat
Are you confused by all the conflicting information about health, nutrition, and exercise. Tired of going from one health practitioner to the next in search of a solution to a chronic health issue, and just spinning your wheels searching for answers on the internet? As a Health Counselor, I take a whole person perspective to enhance your wellbeing. The focus is YOU!
My goal is to motivated and educate those who seek a healthier lifestyle. I take a Whole Person Health approach. This approach is changing the way doctors practice medicine today. It is based on integrative healthcare that addresses the person as a whole (mind, body, diet). This clinical approach, gives you the keys to unlock your potential and discover how to take your health into your own hands and live a lifestyle that promotes wellness.
If you’ve been struggling for a while with your health, you probably think your situation is rare and that you just have more complicated health issues than the average person.You may have doubts that I would be able to help you, especially if you’ve already “tried everything.”
If you are dealing with any of the following issues, I offer a very unique and individualized Wellness approach:
* Difficulty obtaining and maintaining your ideal body weight/composition
*Poor quality of sleep
*Low sex drive
*Constipation, irritable bowels, and other digestive complaints
* The afternoon crash
*Having to keep snacks around in case of low blood sugar attacks
* Acne, dermatitis, and other skin ailments
Need guidance on what to eat, seeking relief from chronic pain or just want to adopt a healthier lifestyle. I customize wellness services just for you!
Your path to health and wellness starts here!!!